I have a confession. I am a chronic "Interrupter."
I don't mean to be. I am really interested in what other people have to say, and I'll ask 21+ questions to anyone willing to share.
Buuuuuut in...
You are allowed to say, “No.”
In fact, I encourage you to say “No.”
Practice saying “No,” at restaurants when a waiter offers to refill your glass. Practice saying “No,” in your car. Scream, “NO!!” into your pillow or a soundproof(ish) space– maybe avoid freaking out your dog/the neighbors, mmmmkay?
Sometimes, things...
