personal development

If you've been following my Instagram Story, you've likely seen me post about #GetYourShitDoneSaturday, as well as how I'm building systems to support the growth of my business. Back in the day, I used to think that having a schedule or being organized "limited...
You are allowed to say, “No.” In fact, I encourage you to say “No.” Practice saying “No,” at restaurants when a waiter offers to refill your glass. Practice saying “No,” in your car. Scream, “FUCK NO!!” into your pillow or a soundproof(ish) space– maybe avoid freaking out your dog/the neighbors, mmmmkay? Sometimes,...

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